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The “Hey, Drink Your Broccoli!” Live Green Smoothie – For Kids, Green...
… and anyone who loves yummy drinks and feeling great! I saw an article in today’s USA Today about how kids just aren’t getting enough fruit and vegetables in their diets. Well… duh… we all know that....
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Today’s Live Green Smoothie Recipe: Broccoli, Grape, and Celery
It may be humble in appearance, but it’s simple, sweet, tasty, cheap, healthful… and another way to drink your broccoli! A giant bunch of red grapes, a medium-ish chunk of broccoli, two stalks of...
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Today’s Live Green Smoothie Recipe: Broccoli-Tomato Apple-Grape… Creamy,...
How can a smoothie with these ingredients be creamy?? Because broccoli is so dang high in protein, and high-protein foods seem to add a creamy quality to Live Green Smoothies! A bit of broccoli, a...
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Naturally High-Protein “Broccoli-Grape” Live Green Smoothie
Did you know that, calorie-for-calorie, broccoli has a bit more protein than steak? Yep. And one of the nice qualities that high-protein foods (such as goji berries, hemp seeds, and… broccoli)...
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Three Anti-Cancer Mono-Smoothies Dr. Oz Would Approve Of: With Turmeric,...
Click here to see more fabulously healthifying Mono-Smoothie recipes! I happened to catch a bit of the Dr. Oz show earlier this week and saw him speaking on the subject of the list of foods he has...
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Low-Fat, High-Protein Mango-Broccoli Salad… Great For Weight Watchers!
This lovely low-fat, high-protein salad whips up so quickly and uses a simple technique to make raw broccoli even more tender than steamed. The natural sweetness of the mango mixes with the acidity of...
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Broccoli-Corn Slaw with Creamy “Ranch” Dressing
Who knew that raw broccoli could be so tender? And when paired with this slight sweet Creamy “Ranch” dressing, it’s sweet and almost juicy. And you can make the dressing by itself and use as a dip or...
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Another Zero-Point Weight Watcher’s Live Green Smoothie Recipe… Add Fruit If...
I want to continue adding some “zero-point” Live Green Smoothie recipes (pretty much “blended salads” without fruit or fat) as an option for my readers who are partial to Weight Watchers. These...
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Creamy Vanilla Shake With.. Broccoli! Delicious High-Protein, Cancer-Fighting...
(There was so much interest in this recipe, from readers who wanted to jack up the amount of broccoli in their diet, that I brought this recipe out of the members-only area and have made it public for...
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Great 1 Point Weight Watchers Recipe: Mango-Broccoli Salad!
Only 1 Weight Watchers point, it’s filling, beautiful and filled with flavor! And bet you never considered a mango-broccoli combination. For variety, red pepper instead of (or in addition to) tomato...
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